A deep dive into my love and recommended shows from the 40+ year franchise - Gundam.

And what to do to get back your motivation through exploring your feelings, learning about your journey, and affirming your next plan.

A few 20-minute routines you can do to get your heart pumping at home!

Pulling out my thoughts from the Twitter post I shared in 2019 into a shareable format without that app/formatting!

In 2019, I reached an all time life goal of getting my health in order. My work over 7 years, 1 surgery, changing my lifestyle completely, and having periods of focus created the life I have today. Question is, do I keep up what I did all those years? Have I reached a happy medium? Is this “good enough”?