We chatted about the GME incident, and the stock market, and had plenty of opinions and facts galore! The talk is currently being edited, but the presentation from the discussion is enclosed.

And what to do to get back your motivation through exploring your feelings, learning about your journey, and affirming your next plan.

A few 20-minute routines you can do to get your heart pumping at home!

Here are some tips and suggestions for how to best keep yourself happy, sane, and active in your living space. Especially if you are limited to their four walls like I am.

Pulling out my thoughts from the Twitter post I shared in 2019 into a shareable format without that app/formatting!